I found this while looking at other videos by Glenn Marshall and I simply fell in love with it. Simply amazing, a demonstration of Everyday Magic.
The Jewel in the Heart of the Lotus from Glenn Marshall on Vimeo.
A short animated guide to Buddhist breath meditation, using the metaphor of an opening lotus. The narration was adapted from a talk given by Ajahn Brahm, a popular Buddhist teacher, author and abbot of Serpentine monastery, Perth.
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